A Guide for Shy Men in Dating
From Quiet to Confident — A Gentle Path to Authentic Connection
🗓 Your 6-Week Journey
Week 1
Understanding Shyness
(Not weakness — wiring)
(Not weakness — wiring)
Week 2
Rewriting Self-Talk
(From doubt to trust)
(From doubt to trust)
Week 3
Calm Presence
(Body + breath + grounding)
(Body + breath + grounding)
Week 4
Gentle Initiation
(Small, kind steps)
(Small, kind steps)
Week 5
Authentic Connection
(Listening as strength)
(Listening as strength)
Week 6
Integration
(Your quiet confidence)
(Your quiet confidence)
✅ Each week: one insight, one practice, one step — no rush, no pressure.
➤ You’re not becoming someone else. You’re becoming more fully *you* — and that’s where connection begins.
What will you move through in this 6-week journey?
• Move from overthinking to calm, authentic action
• Follow a structure that honors your sensitivity as a strength
• Receive guidance that replaces self-criticism with self-trust
• Feel accompanied — never rushed — through every small brave step
• Stay motivated by real moments of connection — not perfection
• Follow a structure that honors your sensitivity as a strength
• Receive guidance that replaces self-criticism with self-trust
• Feel accompanied — never rushed — through every small brave step
• Stay motivated by real moments of connection — not perfection
Course Outcomes
• Shift from avoidance to calm, intentional engagement
• Build structure through repeatable scripts and low-pressure practice
• Apply guidance that turns self-awareness into authentic expression
• Feel accompanied by reflection tools and paced challenges
• Stay motivated by genuine connection and community resonance
• Build structure through repeatable scripts and low-pressure practice
• Apply guidance that turns self-awareness into authentic expression
• Feel accompanied by reflection tools and paced challenges
• Stay motivated by genuine connection and community resonance
Course Curriculum
Module 1: Understanding Shyness and its Impact
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Week 1 Focus
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Module 1 Understanding Shyness and its Impact
01:57 -
Module 1.1 Introduction to shyness and its effects on dating
00:00 -
Module 1.2: Recognizing personal triggers and patterns
02:50 -
Module 1.3: Identifying negative self-talk and beliefs
02:30 -
Shyness Reframe
Module 2: Building Self-Confidence
Module 3: Improving Communication Skills
Module 4: Navigating Social Situations
Module 5: Strengthening Emotional Connection
Module 6: Developing Emotional Intelligence
Module 7: Creating Memorable Impressions
Module 8: Planning Successful Dates
Module 9: Maintaining Healthy Relationships
Module 10: Sustaining Confidence for the Long Term
Conclusion
10 Quiz Quest: Assessing Attraction Mastery
Breaking Barriers; A Case Study in Conquering Shyness and Embracing Self-Assurance
Student Ratings & Reviews
Dolores is unique, i regain my confidence and trust, thanks a lot
Unlocking Confidence: A Guide for Shy Men" is a game-changer. Dolores Placido’s approach is empathetic, practical, and empowering. As a shy man who struggled with self-doubt, this course helped me overcome my fears and build real confidence in dating and social situations. Finally, I feel like I can be myself—and connect with women authentically. Thank you, Dolores!
This course is not about changing who you are, but about become the best version of yourself
Course by;
Dolores Placido
Family, Relationship & Personal Growth Therapist & Instructor
Hi, I’m Dolores.
This course is for the man who listens deeply, feels deeply,
and wonders — why does connection still feel out of reach?
Here, you won’t be asked to become louder — just clearer.
To trust your quiet — not fix it.
You’ll find:
• Transformation through self-acceptance,
• Structure through simple, repeatable steps,
• Guidance that honors your pace,
• Accompaniment that never demands more than you can give,
• Community that sees your strength,
• Motivation rooted in real moments — not performance, but presence.
Confidence isn’t loud.
It’s steady. Kind. True.
And it’s already in you — waiting to be trusted.
You don’t need to change who you are to find love.
With transformation through self-acceptance,
structure that respects your pace,
and steady accompaniment,
you’ll discover: your quiet is not a barrier — it’s your superpower.