Detox from Your Old Relationship
A structured path to let go, heal, and open your heart again — with therapist guidance and real support
🗓 Your 5-Week Journey
Week 1
Foundations
(Awareness)
(Awareness)
Week 2
Release
(Letting go)
(Letting go)
Week 3
Rebuild
(Self-trust)
(Self-trust)
Week 4
Boundaries
(Protection)
(Protection)
Week 5
Forward Step
(Hope + action)
(Hope + action)
✅ Each week: one insight, one practice, one step toward freedom.
➤ You’re not erasing the past. You’re reclaiming your future.
What will you move through in this 5-week journey?
• Stop replaying the past in your head
• Break free from old relationship habits
• Trust your judgment again — without second-guessing
• Feel ready for something new — without rushing or comparison
• Heal with guidance — not just time
• Break free from old relationship habits
• Trust your judgment again — without second-guessing
• Feel ready for something new — without rushing or comparison
• Heal with guidance — not just time
Course Outcomes
• Identify recurring patterns that kept you stuck
• Release emotional ties — without guilt or self-blame
• Rebuild confidence in your choices and intuition
• Create space for new love — without fear or comparison
• Move forward with clarity, support, and quiet hope
• Release emotional ties — without guilt or self-blame
• Rebuild confidence in your choices and intuition
• Create space for new love — without fear or comparison
• Move forward with clarity, support, and quiet hope
Course Curriculum
Module 2: Reflection and Self-Discovery
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Week 1 Focus
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Reflection and Self-Discovery
05:56 -
Pattern Map
Module 3: Letting Go of Attachments
Module 4: Healing from Heartbreak
Module 5: Rebuilding Self-Esteem
Module 6: Establishing Boundaries
Module 7: Redefining Your Narrative
Module 8: Cultivating Positive Habits
Module 9: Building a Support System
Module 10: Moving Forward with Purpose
Thanks from Mario
Case Study
Transformative Pathways: Detox from Your Old Relationship
Student Ratings & Reviews
Mario Linguari’s “Detox from Your Old Relationship” offers a compassionate and practical roadmap for healing and personal growth after a breakup. Through expertly designed modules, participants explore heartbreak, rebuild self-esteem, and set boundaries for healthier future relationships. This course goes beyond recovery, empowering participants to embrace change, set meaningful goals, and create a fulfilling life. Perfect for anyone seeking to let go of the past and thrive in the future, it’s a transformative journey toward resilience and renewal.
Mario Linguari Detox from your old relationship, is an compassionate and transformative course designed to help you heal from the past relationship and embrace a brighter future. With evidence based technique and warm empathetic approach, Mario provide practical tools to rebuild self-esteem established boundaries and align with your value
Course by;
Mario Linguari
Cognitive Behaviour Therapist / Writer & Relationship Communication Specialist
Hi, I’m Mario.
I will guide you to break free from old relationship patterns with
structure, clarity, and steady accompaniment.
My work offers:
• Structure — so healing has rhythm, not chaos,
• Guidance — tools grounded in clinical practice, not theory,
• Accompaniment — because change happens in safety, not pressure.
Together, we’ll help you detox with honesty, rebuild self-trust,
and move forward — with motivation, and connection.
Letting go isn’t about forgetting.
It’s about making space — for who you are now,
and who you’re becoming.
Healing after a relationship isn’t about waiting — it’s about transformation.
With structure, guidance, and steady accompaniment,
you’ll rebuild — not alone, but in community, with real motivation.