Building Trust

Rebuild trust, restore emotional safety, and feel secure again — whether you’re healing from past hurt or strengthening a relationship you deeply care about

🗓 Your 5-Week Journey

Week 1
Foundations
(What is trust?)
Week 2
Rupture & Roots
(Where trust broke)
Week 3
Repair
(Honest dialogue)
Week 4
Safety & Consistency
(Small reliable acts)
Week 5
Trust in Action
(Your ongoing plan)

✅ Each week: one insight, one practice, one step toward security.
➤ You’re not forcing trust. You’re rebuilding it—on truth, care, and time.

What will you move through in this course?

• Stop feeling doubt or insecurity in your relationship
• Heal from past hurt and rebuild trust with confidence
• Communicate with honesty without fear of conflict
• Feel emotionally safe, understood, and supported
• Create a stronger, more reliable connection with someone you love
Categories Emotional Intimacy

Course Outcomes

• Understand what damages trust and what truly restores it
• Communicate with honesty and respect, even in difficult moments
• Repair emotional wounds and rebuild a safer connection
• Recognize and address trust barriers with practical tools
• Set healthy boundaries and nurture relationships that feel stable and real
5.00 (1 Rating)

What I will learn?

  • In this course, you will understand what trust really is, why it matters, and how it is built, damaged, and repaired. You will explore the different forms trust can take and learn how to create deeper, more reliable connections with the people who matter to you.
  • You will discover how to overcome trust barriers, restore trust after hurt, and rebuild confidence in a relationship through a delicate and thoughtful process. You will learn long-term strategies for creating trust that lasts, including how to communicate with honesty and emotional safety, how to collaborate and strengthen trust within teams, and how to stay connected even across distance.
  • Finally, you will apply these principles to real-life situations and develop a personal trust-building plan, helping you transform not only your relationships, but also the way you show up for yourself and others.

Course Curriculum

Meet you Therapist Anna Satyren

  • Meet you Therapist Anna Satyren
    02:28

Module 1: Introduction to Building Trust
Understand the concept of trust and its significance in personal and professional relationships.

Module 2: Foundations of Trust
Building confidence and authenticity is a transformative journey that involves cultivating a strong sense of self-worth and embracing one's true identity. This process contributes not only to personal well-being but also to the establishment of meaningful and genuine connections with others.

Module 3: Building Trust in Interpersonal Relationships
Effective communication is a dynamic and skillful exchange of information that transcends mere words. It involves expressing thoughts and ideas with clarity, fostering a mutual understanding between individuals.

Module 4: Building Trust in Teams and Organizations
Team dynamics and trust are interwoven elements that play a critical role in the success and effectiveness of a team. Trust is the foundation upon which positive team dynamics are built, fostering collaboration, open communication, and a shared commitment to common goals.

Module 5: Overcoming Trust Issues
Recognizing common trust barriers is crucial for fostering an environment where trust can thrive. Identifying and addressing these barriers is essential for building and maintaining positive relationships, both in personal and professional contexts.

Module 6: Trust in the Digital Age
physical separation of team members. However, with thoughtful strategies and effective communication, it's possible to foster a strong sense of trust. Here are key considerations for cultivating trust in virtual teams:

10 Quizzes act as checkpoints to reinforce your understanding of essential trust-building concepts covered in each module.
Experience with our trust-building quizzes. These assessments are not just tests; they are interactive tools designed to reinforce your grasp on the principles of building trust. Here's what you can anticipate

Building Trust Notebook
In the profound journey of building trust within your relationship, the Building Trust Notebook serves as your dedicated companion and guide. This personalized tool is not just a collection of pages; it's a tangible expression of your commitment to the growth and resilience of your connection.

Student Ratings & Reviews

5.0
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Nancy Bretty
1 year ago
Building Trust is a compelling and practical course that delves deep into the foundation of meaningful relationship. Guided by season expert it combined insightful lesson with real world exercise to help you with master effective communication

Course by:

Anna Satyren

Relationship & Self-Improvement Therapist & Instructor

Hi, I’m Anna.

I will guide you to rebuild trust and emotional safety in your relationship with
clear structure, steady accompaniment, and tools grounded in real therapy.

My work offers:
• Structure — so repair has direction, not overwhelm,
• Guidance — tools drawn from ten years of clinical practice,
• Accompaniment — because trust grows in consistency, not intensity.
Together, we’ll help you heal from past hurt, communicate with honesty,
and build a connection that feels supportive, stable, and real.

Trust isn’t rebuilt in grand gestures.
It’s restored in small, reliable moments —
where honesty meets care, again and again.

Trust can be rebuilt — starting today.
You don’t need to wait for the “right moment.” This is it.

$ 99,00

Material Includes

  • Notebooks
  • In essence, this notebook is more than just paper and ink; it's a living document that mirrors the evolving beauty of your relationship. It transforms the theoretical concepts of trust-building into a practical, hands-on tool that empowers you to create a lasting foundation of trust with your partner. Let your Building Trust Notebook be a witness to your shared journey of connection, communication, and trust.

Requirements

  • This course is for anyone who wants to build, strengthen, or rebuild trust in a meaningful relationship. It is ideal for new couples who want to start with a solid foundation, long-term partners who wish to restore emotional safety, and couples facing challenges such as doubt, distance, or past hurt.
  • It is also valuable for individuals preparing for a committed relationship, those healing from previous betrayals, and anyone who wants more honesty, safety, and deeper emotional connection in love. If trust matters to you, this course will support your growth.

Target Audience

  • This course is for anyone who wants to build, strengthen, or rebuild trust in a meaningful relationship. It is ideal for new couples who want to start with a solid foundation, long-term partners who wish to restore emotional safety, and couples facing challenges such as doubt, distance, or past hurt.
  • It is also valuable for individuals preparing for a committed relationship, those healing from previous betrayals, and anyone who wants more honesty, safety, and deeper emotional connection in love. If trust matters to you, this course will support your growth.