Emotional Intelligence Masterclass

Understand Yourself and Improve Your Relationships

🗓 Your 4-Week Journey

Week 1
Self-Awareness
(Recognizing emotions)
Week 2
Self-Regulation
(Pausing before reacting)
Week 3
Empathy
(Understanding others)
Week 4
Relationship Skills
(Applying EI daily)

✅ Each week: one core skill, one practice, one shift in how you relate.
➤ Emotional intelligence isn’t innate — it’s learned. And you’re already learning.

What will you move through in this 4-week journey?

• Understand your emotions without being overwhelmed by them

• Pause before reacting — and choose a response that builds, not breaks

• Communicate your needs without fear, guilt, or shutdown

• Listen with empathy — so others feel seen, not solved

• Break old patterns and build safer, more meaningful connections — one interaction at a time

Course Outcomes

• Understand your emotions with more clarity and self-compassion

• Communicate your needs without fear, guilt, or emotional shutdown

• Reduce misunderstandings and recurring conflicts in your relationships

• Stay calmer and more grounded during emotionally intense moments

• Build deeper, safer, and more meaningful emotional connections

5.00 (3 Ratings)

What I will learn?

  • In this course, you will learn the foundations of emotional intelligence and develop true self-awareness. You will discover how to regulate your emotions effectively, communicate with empathy and compassion, and build resilience in challenging moments.
  • You will see how emotional intelligence applies to real life, both personally and professionally, and explore meaningful relationship-building skills, conflict resolution strategies, and collaborative communication. You will also understand how emotionally intelligent leadership works and how to continue growing long after the course is complete.

Course Curriculum

Meet Your Instructor: Mario Linguari

  • Meet Your Instructor: Mario Linguari
    02:06

Module 1: Introduction to Emotional Intelligence
Emotional Intelligence (EI) is the ability to recognize, understand, manage, and use our emotions effectively. It also involves understanding and managing the emotions of others. For instance, a leader with high EI can calm an upset team member and find a solution to the problem. EI comprises key components, including self-awareness, self-regulation, empathy, and social skills. Self-awareness involves understanding your emotions, while self-regulation means controlling them constructively.

Module 2 The Foundation of Self-Awareness introduction
In this module, we embark on a journey of self-discovery, a journey that's at the heart of Emotional Intelligence. Self-awareness is the cornerstone of EI, and in the next lessons, we will explore what it means to truly know oneself." Self-reflection is the act of introspectively examining one's thoughts, feelings, and experiences. It's taking a moment to pause, look inward, and ask meaningful questions.

Module 3: Cultivating Self-Management Skills
In this module, we transition from understanding emotions to taking actionable steps in managing them. Self-management is the bridge between self-awareness and building strong interpersonal relationships.

Module 4 The Art of Empathy and Social Awareness
In this module, we shift our focus from self-management to understanding and connecting with others on a deeper level. Empathy and social awareness are the keys to building meaningful relationships and fostering positive interactions

Module 5: Building Meaningful Relationships
In this module, we reach the pinnacle of emotional intelligence—the ability to forge deep and lasting connections with others. Building meaningful relationships is the ultimate expression of your emotional intelligence skills, as it encompasses self-awareness, self-management, empathy, and social awareness

Module 6: Emotional Intelligence in Leadership
Welcome to Module 6, where we explore the profound connection between emotional intelligence and effective leadership. In this module, we will delve into the critical role emotional intelligence plays in leadership success and how it can transform the way leaders engage with their teams and organizations."

Module 7: Motivation and Goal Achievement
Welcome to Module 7, where we dive into the fascinating realm of 'Motivation and Goal Achievement.' In this module, we will explore how emotional intelligence plays a pivotal role in staying motivated and successfully reaching your goals

Module 8: Emotional Intelligence in Practice
Welcome to Module 8, where we explore 'Emotional Intelligence in Practice.' In this module, we will delve into how you can apply your emotional intelligence skills in various aspects of your life, both personally and professionally."

Module 9: Developing Emotional Resilience
Welcome to Module 9, where we delve into the vital topic of 'Developing Emotional Resilience.' In this module, we will explore the techniques and strategies that empower individuals to bounce back from adversity, navigate challenging times, and thrive in the face of life's uncertainties."

Module 10: Emotional Intelligence Assessment and Growth
Welcome to Module 10, the final chapter of our journey through 'Emotional Intelligence.' In this module, we will explore 'Emotional Intelligence Assessment and Growth.' Here, you will have the opportunity to assess your current emotional intelligence and chart a path for continuous improvement."

Module 11: Mastering Emotional Intelligence: Course Recap
Welcome to the final module of our course, Module 11: 'Mastering Emotional Intelligence: Course Recap.' In this module, we'll take a comprehensive look back at the transformative journey you've undertaken in the world of emotional intelligence

Conclusion: Your Journey to Emotional Intelligence
Congratulations! You've reached the final destination of our comprehensive course on Emotional Intelligence. This has been an enlightening journey, and you've acquired a wealth of knowledge and skills that will undoubtedly enhance your life

Emotional Intelligence Notebook
Instructions for Use: Your Emotional Intelligence Notebook Welcome to your Emotional Intelligence Notebook, a personalized space designed to enhance your journey toward mastering the art of active listening. Here's a guide to maximize your experience: 1. Getting Started: Take a moment to familiarize yourself with the notebook's sections outlined in the index. Personalize the cover page with your name, a motivating quote, or any personal touch that resonates with you. 2. Module Exploration: As you progress through each module, use the dedicated sections to capture key concepts, insights, and reflections. Engage actively with the reflective spaces, pondering your understanding and application of active listening principles. 3. Application Exercises: Dive into the "Emotional Intelligence Challenges" and "Scenario Analysis" sections to apply your skills in realistic scenarios. Reflect on your responses and consider alternative approaches to deepen your understanding. 4. Visual Summaries and Quotes: Explore the visual summaries and motivational quotes scattered throughout the notebook. Use these visual aids and inspirations to reinforce key concepts and stay motivated in your active listening journey. 5. Notes and Personalization: Utilize the blank pages for additional notes, sketches, or jotting down specific ideas that resonate with you. This notebook is yours—make it a reflection of your unique learning experience. 6. Reflect and Review: Regularly review your notes and reflections to track your progress. Consider revisiting challenging scenarios and analyzing how your active listening skills have evolved. 7. Integration with the Course: Connect your notebook to the course content, referring back to modules as needed. Use it as a tool to reinforce learning and apply active listening in various aspects of your life. 8. Share and Discuss: Consider sharing your insights and reflections with fellow course participants. Engage in discussions about challenges and triumphs, fostering a community of active listeners.

10 Quizzes to measure your course understanding

Student Ratings & Reviews

5.0
Total 3 Ratings
5
3 Ratings
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
FS
Fabio Samarinq
2 months ago
Mario’s Emotional Intelligence Masterclass is insightful, engaging, and packed with real-world strategies. It helped me recognize my emotions, respond with clarity, and build deeper, more authentic relationships. Highly recommended!
Teo Karpatos
Teo Karpatos
3 months ago
It was really a wonderful course, i have learned a lot about how the emotional intelligence works and why is so important in my relationship, thanks Mario you explain in a very professional way, thanks again
Nancy Bretty
Nancy Bretty
1 year ago
This Emotional Intelligence Masterclass by Mario Linguari is an insightful and practical course that makes emotional intelligence accessible and impactful.

A Course by:

Mario Linguari

Cognitive Behaviour Therapist / Writer & Relationship Communication Specialist

I will guide you to understand your emotions, break unhealthy patterns,
and build safer, more loving connections.

My approach gives you:
• Structure and clear steps,
• Empathy and evidence-based tools,
• Steady accompaniment —
so you can grow with confidence and hope.

Mario@MastersRelation.com

$ 99,00
  • Level
    All Levels
  • Total Enrolled
    3
  • Duration
    1 hour 36 minutes
  • Last Updated
    December 5, 2025
  • Certificate
    Certificate of completion

Material Includes

  • 28 Ongoing video
  • Emotional Intelligence Notebook
  • 10 Quizzes

Requirements

  • No prerequisites are needed.
  • To get the most out of this course, bring:
  • An open mind and curiosity
  • Willingness to explore your emotions
  • Commitment to complete the exercises and apply the tools in real life
  • Engagement with course materials and discussions
  • A genuine desire for personal growth and emotional mastery

Tags

Emotional Intelligence love problem relation issue relation problem

Target Audience

  • This course is designed for anyone who wants to strengthen emotional awareness and improve how they relate to others.
  • It is especially valuable for individuals seeking deeper emotional intelligence, people committed to personal growth and self-discovery, those who want healthier and more supportive relationships, professionals who want to lead and communicate with empathy, teams and collaborators who wish to reduce conflict and build trust, anyone looking to manage stress and respond to challenges with resilience, and curious minds who want to understand themselves and others on a deeper level.

Welcome to MastersRelation.com

MastersRelation.com is a meeting ground between individuals, couples, and professional therapists.

Our mission is simple yet deeply meaningful: to support people in overcoming emotional, relational, and personal challenges, clearing the path toward inner peace, healthy connection, and personal fulfillment. We do this through exclusive online courses, free quizzes, guided exercises, and thoughtfully written books, all created by experienced psychologists and therapists.

For individuals and couples, we offer high-quality tools designed to increase self-awareness, improve communication, and foster personal growth.

For professional therapists and psychologists, our platform provides access to a growing library of evidence-based resources and practical tools to support client work and enhance therapeutic outcomes

info@MastersRelation.com