Strengths Based Planning

Strengths Based Planning

$ 7,50

File: Pdf

Pages;: 6

Duration: 45–60 minutes

Components:

  • Strengths: identification and reflection
  • Goal alignment and action planning
  • Strengths-based strategy development

Materials Needed:

  • Pen and paper or digital device
  • Optional: Strengths assessment tool
  • Whiteboard or flip chart (for in-person sessions)

Outcome: Clients will gain a deeper understanding of their strengths, learn how to apply them effectively to overcome challenges, and create a personalized action plan to enhance their therapeutic progress.

 

Category:

Description

Welcome to today’s exercise on strength-based planning.

Our goal is to identify and leverage your natural talents to help you achieve your personal and therapeutic goals. By focusing on what you already excel at, we can build on your strengths to overcome challenges and make meaningful progress.

This exercise will guide us through identifying your core strengths, exploring how they can be applied to your current goals, and creating a practical plan to integrate these strengths into your daily life.

Description:

This exercise is designed for therapists to help clients identify and utilize their inherent strengths in their therapeutic journey. Through a structured approach, clients explore their natural talents, link these strengths to their current goals, and develop actionable strategies to enhance their well-being and progress. Ideal for individual therapy sessions, this exercise promotes self-awareness, empowerment, and practical application of personal strengths.

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