Description

EFFECTS OF STRESS & WARNING SIGNS!

This simple one-page mini-poster details the biological effects of stress and warning signs to look for.

This simple one-page mini-poster details the biological effects of stress and warning signs to look for. Available as a PDF, it’s letter-sized, so you can print it as a small poster. The .PDF will automatically scale to print A4 size.

This poster includes:

1. Our body’s Primary & Secondary Stress responses (biological effects of stress)
2. A list of messages (warning signs) our bodies send to tell us we’re stressed.

The messages or warning signs of stress are categorised into 4 areas: physical, behavioural, emotional, and our thinking processes.

And within this the warning signs are broken down into 1) early warning signs and 2) secondary Stress Signs.

IMPORTANT: This poster is for informational purposes only. It is not to be used for diagnosis or any other medical purpose, and it has not been verified by medical personnel. Use this poster at your own risk.