Adelaide Wilkinson
About me
I’m a kind, present, and compassionate couples therapist who believes deeply in the power of honest, connected relationships. I create a warm, grounded space where you can feel safe to explore challenges, express your truth, and grow together. I bring authenticity and care to my work, alongside a love of adventure and a genuine curiosity for each person’s story. I believe relationships are the foundation of a meaningful life, and it’s a privilege to support couples in finding their way back to connection.
Education
Qualifications & Experience
Post Grad Holistic Counselling and Psychotherapy
Gottman Couple Therapy Level 2 training
Trauma Informed Yoga Teacher Training
500 Hour Yoga Teacher Training
Life Coaching Certification
Hypnosis Foundational Training
I’m a couples therapist with Level 2 Gottman Method training and a background as a holistic psychotherapist. I help couples improve communication, rebuild trust, and deepen connection. My approach combines evidence-based tools with somatic awareness, creating space for both partners to feel heard and supported. I bring warmth, experience, and a grounded presence to every session
Areas of Counselling
Therapies Offered
Client Preferences
Working Year Experience
Specialising in “all things relationships” How to resolve conflict respectfully, develop emotional connection, repair, sex, forgiveness, express needs, manage relationship breakup and importantly how to cultivate a healthy relationship with your Self.
Gottman Couples Method
Process Orientated Psychology
Person centred
Somatic
Adults
Couples
3-5 years
Language(s) Spoken
Communication Options
Based in
Hourly Fees Range
English
Gottman Couples Method
Process Orientated Psychology
Person centred
Somatic
Empire Bay, NSW, Australia
Individuals – $120 hr
Individuals – $160 90min
Couples – $160 hr
Couples – $220
My Approach
My approach is kind, compassionate, and grounded in the belief that healing happens in safe, supportive spaces. I offer a non-judgmental environment where your experiences are deeply heard and witnessed. From this foundation of safety, we can explore patterns, build understanding, and create shifts that bring about lasting transformation.