Are You Emotionally Drained?
Are You Emotionally Drained?
Take this free quiz to discover your level of emotional drain — whether you're just tired, heading toward burnout, or already emotionally exhausted.
This short assessment is designed by a licensed therapist to help you understand how stress is affecting you, why you feel this way, and what you can do about it.
Your results are instant.
Your insights matter.
How often do you feel physically or mentally exhausted?
When was the last time you felt truly relaxed?
How would you describe your energy levels during the day?
Do you feel emotionally numb or detached from others?
How much do you worry about falling behind in your responsibilities?
How do you respond when someone asks for help?
How often do small things upset you now?
Do you take time for yourself without guilt?
How connected do you feel to your work or daily activities?
How often do you cancel plans because you’re too tired?
What happens when you face unexpected stress?
How would you rate your sleep quality lately?
Do you ignore signs of stress in your body?
How supported do you feel emotionally?
Overall, how meaningful do you find your daily life right now?
Complete the form below to see results
Are You Emotionally Drained?
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