Coping with Divorce or Separation (Audio)

By Mario Linguari Uncategorized
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About Course

  • Instant Access – start listening immediately after purchase
  • One-Time Payment – no hidden fees or subscriptions
  • Lifetime Access – listen anytime from your mobile, tablet, laptop, or desktop

What Will You Learn?

  • Understanding Emotional Resilience
  • Navigating Legal Processes
  • Building a Support Network
  • Financial Management Essentials
  • Effective Co-Parenting Strategies
  • Self-Care and Wellness Practices
  • Goal Setting and Planning for the Future
  • Communication Skills for Co-Parenting
  • Identifying and Managing Emotions
  • Legal Basics for Divorce and Separation
  • Coping Strategies for Emotional Well-Being

Course Content

Meet your Therapist: Mario Linguari
Mario Linguari is an esteemed Licensed Counselor, distinguished author, and seasoned expert in Emotional Intelligence therapy. With a wealth of experience and a multifaceted career, Mario has not only assisted numerous individuals in their therapeutic journey but has also contributed to the field of psychology through his insightful books on Emotional Intelligence, Couples Crisis, and more.

  • Meet your Therapist: Mario Linguari
    02:45

Module 1 Understanding Emotions During Separation
This introductory module aims to explore the intricate emotional landscape individuals navigate during separation or divorce. The module acknowledges the diverse range of emotions typically experienced during this process, providing insight into the normalcy of these feelings.

Module 2 Effective Coping Strategies
This section concentrates on imparting individuals with a repertoire of coping mechanisms and strategies to navigate the challenging emotional landscape associated with divorce or separation. Participants will explore various methods to manage stress, mitigate anxiety, and foster emotional resilience during and after this life-altering transition.

Module 3: Communication Skills and Conflict Resolution
This section is dedicated to fostering effective communication skills and conflict resolution strategies specifically tailored to the context of divorce or separation.

Module 4: Legal and Financial Considerations
This section aims to provide participants with an understanding of the legal and financial aspects associated with divorce or separation.

Module 5: Children and Co-parenting
This section emphasizes the well-being of children and the establishment of healthy co-parenting dynamics post-divorce or separation.

Module 6: Rebuilding Self-Identity and Self-Care
This section is dedicated to guiding participants through the process of rediscovering their identity and prioritizing self-care following a divorce or separation

Module 7: Support Networks and Resources
This section is focused on providing participants with access to support networks and resources aimed at assisting individuals coping with divorce or separation. It aims to offer a range of support systems, guidance, and external resources to aid individuals during this challenging period.

Thenk you from your Therapist Mario

10 Quizzes to Rebuilding Resilience
These quizzes aim to immerse participants in the intensity of the course, providing a nuanced understanding of emotional, legal, and practical aspects while guiding them toward acceptance and proactive coping strategies.

Case Study: Finding Resilience in the Midst of Change
Alexandra, a 35-year-old marketing executive, recently went through a challenging divorce after 10 years of marriage. The decision to separate was mutual, but the emotional toll has been significant. Alexandra and her ex-spouse, James, share two children, Emma (8) and Noah (5). Alexandra is navigating the complexities of co-parenting, legal processes, and rebuilding her life after the divorce.

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