Non-Violent Communication for Couples
Speak your truth without blame. Hear your partner without defensiveness.
🗓 Your 4-Week Guided Journey
Week 1
Observations vs Judgments
Week 2
Feelings & Needs
Week 3
Requests vs Demands
Week 4
Repair & Practice
✅ Each week: one NVC component, one practice, one shift in how you connect.
➤ You’re learning a new language — not to be perfect, but to be present.
What will you move through in this 4-week journey?
• Communicate with clarity — not conflict or emotional shutdowns
• Stay grounded during difficult co-parenting exchanges
• Express emotions without spiraling or suppressing them
• Rebuild stability and self-trust after emotional rupture
• Navigate separation with compassion, boundaries, and real tools
• Stay grounded during difficult co-parenting exchanges
• Express emotions without spiraling or suppressing them
• Rebuild stability and self-trust after emotional rupture
• Navigate separation with compassion, boundaries, and real tools
Course Outcomes
• Pause before reacting — and choose a response that builds, not breaks
• Express hurt or need without accusation — so your partner can actually hear you
• Listen to criticism without shutting down or fighting back
• Repair after conflict — without silence, scorekeeping, or “fine, whatever.”
Course Curriculum
Module 1: Introduction to Non-Violent Communication for Couples
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Week 1 Focus
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Introduction to Non-Violent Communication for Couples
03:53 -
Fact vs Story
Module 2: Self-Awareness and Mindfulness
Module 3: Understanding Your Partner
Module 4: Expressing Yourself Effectively
Module 5: Navigating Conflict with NVC
Module 6: Deepening Connection and Intimacy
Module 7: Practical Application in Daily Life
Module 8: Review and Integration
Thank you from Anna
Unlock NVC Insights: Explore Your Communication Prowess
Student Ratings & Reviews
The Non-Violent Communication (NVC) course offers practical tools to build empathy, resolve conflicts, and strengthen relationships. Based on Marshall Rosenberg’s framework, it helps participants develop self-awareness, effective expression, and active listening. Ideal for anyone seeking deeper connections and more compassionate communication, this course fosters personal growth and positive social impact
Course by;
Anna Satyren
Relationship & Self-Improvement Therapist & Instructor
Hi, I’m Anna.
I will guide you to rebuild trust and emotional safety in your relationship using Non-Violent Communication — as a practical path, not a script.
With ten years of experience and a master’s in psychology, I offer:
• Structured guidance — so clarity replaces confusion,
• Steady accompaniment — no judgment, just presence,
• Real tools — to help you speak honestly, listen deeply, and reconnect with hope.
NVC isn’t about being “nice.”
It’s about being true — in a way that leaves room for love.
Moving through separation isn’t about fixing the past.
It’s about naming your needs clearly,
communicating with calm and self-respect,
and finding new ways to relate — even when emotions run high.
This journey helps you show up with clarity, compassion, and real tools you can use now.