Relationships in the Midlife Transition
A guided path to reconnect, grow together, and build a love that deepens with time
🗓 Your 4-Week Journey
Week 1
Modules 1–2
Naming the Shift
Naming the Shift
Week 2
Modules 3–5
Inner Grounding
Inner Grounding
Week 3
Modules 6–8
Relational Repair
Relational Repair
Week 4
Module 9
Case Study
Final Quiz
Case Study
Final Quiz
✅ Each week: ~12 min of video + one simple reflection.
➤ You’re not behind. You’re exactly where you need to be.
What will you move through in this 4-week journey?
• Feel close again — without pretending nothing has changed
• Talk about your evolving needs — without fear of losing each other
• Rediscover desire that fits who you are now — not who you were
• Support your partner’s growth — without neglecting your own
• Build a future together that feels meaningful and alive — not just “stable”
Course Outcomes
• Recognize early signs of disconnection and respond with care
• Express changing needs clearly — without blame or withdrawal
• Create moments of real intimacy that honor who you are now
• Navigate major life shifts as a team — not as strangers
• Stay emotionally close — even when roles and routines change
About Course
Individuals in their Middle Years
Couples Navigating Midlife Transitions
Therapists and Counselors
Individuals Interested in Relationship Growth
Course Curriculum
Module 1: Introduction to Midlife Transitions and Relationships
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Week 1 Focus
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Module 1: Introduction to Midlife Transitions and Relationships
02:38 -
Module 1.1: Defining Midlife Transitions
02:26 -
Module 1.2: Significance of Midlife Transitions in Relationships
05:05 -
Module 1.3: Overview of Course Structure
02:49 -
Needs Compass
Module 2: Exploration of Common Psychological Shifts
Module 3: Discussion on Identity Crises, Self-Reflection, and Personal Growth
Module 4: Examination of Emotional Changes and Challenges
Module 5: Identifying Emotional Needs and Effective Coping Mechanisms
Module 6: Analyzing How Midlife Transitions Affect Individual Well-Being
Module 7: Strategies for Maintaining Mental and Emotional Health
Module 8: In-Depth Exploration of Challenges Unique to Couples
Module 9: Identification and Discussion of Factors Contributing to Relationship Satisfaction
Study Case ” Rediscovering Connection: Jane and Mark’s Journey Through the Midlife Transition “
10 Quizzes act as checkpoints to reinforce your understanding of essential in the Relationships in the Midlife Transition concepts covered in each module.
Student Ratings & Reviews
Alex's Relationship in the Middle Transition s an insightful and practical course tailored for those navigating the unique dynamics of midlife. Blending psychological expertise with actionable strategies, it offers valuable tools to deepen connection, foster resilience, and embrace the opportunities this stage brings.
Course by;
Alex Saidepe
Relationship & Marriage Therapist, Instructor & Writer
Hi, I’m Alex.
I created this course to guide you through midlife change with honesty, structure, and steady support.
It offers:
• Practical tools — not theory,
• Real, session-tested guidance — from years of walking this path with couples,
• Motivation that comes from real change —
so you can reconnect, grow together, and build a love that deepens with time.
Midlife isn’t an ending.
It’s an invitation — to love more honestly, and more deeply, than before.
Your relationship is changing because you are changing — and that’s not a sign to disconnect, but to evolve together.
If you’re ready to move toward each other with clarity and intention, start now.