Sexuality and Intimacy
Build deeper connection, confident communication, and a more fulfilling intimate life
🗓 Your 5-Week Journey
(Safety + self-awareness)
(Desire, needs, consent)
(Past wounds, repair)
(Presence, pleasure, pacing)
(Long-term connection)
✅ Each week: one layer of safety, one practice, one step toward intimacy that’s real — not performative.
➤ You’re not fixing your sexuality. You’re reclaiming it — with honesty, care, and mutual respect.
What will you move through in this 5-week journey?
• Heal from past hurt and rebuild trust with confidence
• Communicate honestly — without fear, shutdowns, or escalation
• Feel emotionally safe, valued, and understood
• Create a stronger, more reliable connection with someone you love
Course Outcomes
• Communicate more honestly — without fear, shutdown, or escalation
• Resolve misunderstandings with confidence and compassion
• Apply practical tools to create long-term trust and secure connection
• Build intimacy that’s fulfilling — emotionally, physically, and spiritually
What I will learn?
- In this course, you will explore your sexual and intimate self with clarity, confidence, and compassion. You will learn what creates true intimacy—emotionally and physically—and how communication, consent, and boundaries shape safe and fulfilling relationships.
- You will understand how desire changes over time, how cultural and personal beliefs influence sexuality, and how to navigate differences in needs without shame or conflict. Together, we will address common challenges in intimacy, from disconnection and performance pressure to low desire and emotional distance, offering tools to approach them with kindness rather than fear.
- By the end of this course, you will be equipped with practical strategies to deepen connection, express your needs with confidence, sustain intimacy long-term, and create a more secure, respectful, and pleasurable relationship—with your partner and with yourself.
Course Curriculum
Meet you Therapist and Creator of this course
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Meet Anna Satyren
01:36
Introduction to Sexuality and Intimacy
Embarking on the journey of exploring and understanding one's own sexuality is a profound and transformative experience with far-reaching implications for personal well-being and the dynamics of relationships. In this section, we will delve into the significance of this exploration
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Importance of exploring and understanding one’s sexuality
03:40 -
Creating a safe and non-judgmental learning environment
04:00
Module 1 Understanding Sexual Health
Understanding the physical aspects of sexual health is crucial for fostering a holistic approach to well-being and intimate relationships. This section of the course delves into the intricacies of the physiological dimension of sexuality, promoting knowledge that empowers individuals to make informed choices and prioritize their health.
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Week 1 Focus
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Understanding Sexual Health
04:19 -
Emotional and psychological dimensions
04:00 -
Common misconceptions and myths
04:33
Module 2: Communication in Intimate Relationships
Effective communication is the cornerstone of healthy and fulfilling intimate relationships. In this section of the course, participants will delve into the intricacies of communication, learning valuable skills to express desires, establish boundaries, and navigate the complexities of intimate connections.
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Week 2 Focus
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Communication in Intimate Relationships
04:48 -
Discussing desires, boundaries, and expectations
04:50 -
Handling conflicts and misunderstandings
04:50
Module 3: Exploring Personal Identity
Self-discovery and acceptance are foundational to building a healthy and fulfilling relationship with oneself and others. In this section of the course, participants will explore the transformative journey of self-discovery, embracing their authentic selves, and cultivating acceptance in the context of their sexuality.
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Week 3 Focus
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Exploring Personal Identity
04:30 -
Cultural influences on sexuality
04:60 -
Embracing diversity and inclusivity
05:13
Module 4: Intimacy and Emotional Connection
Emotional intimacy is a cornerstone of fulfilling and meaningful relationships. In this section of the course, participants will explore strategies and skills to deepen emotional connections, fostering a sense of closeness, trust, and understanding within their intimate relationships.
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Week 4 Focus
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Intimacy and Emotional Connection
04:50 -
The role of trust and vulnerability
04:36 -
Nurturing a strong connection with a partner
05:10
Module 5: Sexual Education and Consent
Comprehensive sex education is essential for promoting informed decision-making, healthy relationships, and a positive approach to sexuality. In this section of the course, participants will explore key components of comprehensive sex education, empowering them with knowledge to navigate the complexities of intimate relationships.
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Sexual Education and Consent
05:45 -
Understanding and practicing consent
05:60 -
Addressing issues of consent and boundaries
05:36 -
Week 5 Focus
Module 6: Common Challenges and Solutions
Sexual health is a vital component of overall well-being, and addressing issues such as erectile dysfunction and other sexual disorders requires knowledge, sensitivity, and proactive communication. In this section of the course, participants will gain insights into the causes, impact, and strategies for managing erectile dysfunction and other sexual disorders.
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Common Challenges and Solutions
06:10 -
Navigating sexual difficulties in relationships
06:00 -
Seeking professional help when needed
06:00
Module 7: Maintaining Healthy Relationships
Maintaining intimacy in a relationship is an ongoing process that requires intentional effort, communication, and a shared commitment to growth. In this section of the course, participants will explore practical strategies for sustaining intimacy and deepening the emotional and physical connection within their relationships.
Journey to Intimacy: 10 Quizzes for Connection and Growth
Welcome to the "Sexuality and Intimacy Intimacy" quizzes, designed to deepen your understanding of the key aspects explored in the course "Sexuality and Intimacy: Navigating the Journey Within." These quizzes are an opportunity for self-reflection and knowledge consolidation, allowing you to apply the concepts learned throughout the course.
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Quiz 1: Understanding Your Sexual Self
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Quiz 2: Building Lasting Intimacy
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Quiz 3: Effective Communication in Relationships
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Quiz 4: Navigating Challenges with Grace
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Quiz 5: Cultural Influences on Sexuality
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Quiz 6: Comprehensive Sex Education
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Quiz 7: Practicing Consent and Boundaries
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Quiz 8: Strategies for Sustaining Intimacy
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Quiz 9: Balancing Individual and Shared Needs
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Quiz 10: Long-Term Relationship Considerations
Student Ratings & Reviews
Course by:
Anna Satyren
Relationship & Self-Improvement Therapist & Instructor
I’m Anna Satyren — a therapist and writer helping individuals and couples
rebuild trust and emotional safety in their most intimate relationships.
With 10+ years of experience and a master’s in psychology,
I offer guidance that’s compassionate, evidence-based, and deeply human.
This course gives you:
• Structure — clear, gentle steps,
• Guidance — tools for real conversations,
• Steady accompaniment — no shame, no pressure,
so you can explore intimacy — with yourself and your partner —
from a place of safety, clarity, and care.
Intimacy isn’t about perfection.
It’s about presence — showing up, honestly, with the person you love,
and with the self you’re learning to trust.
You deserve to feel safe in love.
Let this course be your first steady step.
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LevelAll Levels
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Total Enrolled1
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Duration1 hour 44 minutes
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Last UpdatedDecember 8, 2025
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CertificateCertificate of completion
Material Includes
- On-demand video lessons you can watch anytime
- 10 Quizzes
- Intimacy & Sexuality Workbook with practical exercises
- Certificate of completion
Requirements
- To benefit fully from this course, you only need an open and respectful mindset, a private space to reflect, and access to the course materials. A journal or digital notebook is recommended to support personal insights and growth.
- Please engage with the lessons at your own pace, complete the reflections and exercises, and apply what resonates in your relationship or personal life. Confidentiality is essential—your experiences and discoveries deserve safety and privacy.
Target Audience
- This course is for couples who want to deepen emotional and physical connection, individuals exploring their sexuality with more confidence, and partners navigating changes in desire, communication, or intimacy. It is ideal for newlyweds, long-term couples, parents balancing family life, and anyone seeking a healthier and more fulfilling intimate relationship.
- It also supports individuals healing from past experiences, people who want to overcome shame or uncertainty, and couples facing challenges such as disconnection, mismatched desire, or difficulty talking openly about sex. Whether you are building intimacy, rebuilding trust, or simply wanting to keep passion alive, this course will guide you toward a more authentic, safe, and satisfying intimate life.