The initial intake email is a free service to gather information about your needs and therapy goals. This email helps your therapist understand your situation and prepare a personalized therapy plan tailored to you.

Each package includes:

• Silver Support Package: Standard exercises and worksheets.
• Platinum Care Package: Custom exercises and worksheets tailored to your goals.
• Diamond Guidance Package: Advanced and exclusive exercises and worksheets.

All packages provide access to various articles and guides relevant to your therapy topics, with increasing access based on the package level.

Messages should be between 300 and 1,000 words in length. You can use various fonts, colors, and expressions to communicate effectively. Feel free to emphasize points, include images, drawings, or diagrams to enhance your messages. The more detailed and expressive your messages, the more they will contribute to the therapeutic process.

Each session includes a therapy hour (50 minutes) during which your emails are carefully read and responded to with a therapeutic reply. In your practitioner’s response, you will receive support, feedback, suggestions, and questions to aid in your therapy. A session concludes once your practitioner has utilized the full 50 minutes to read and reply to your messages. Depending on the length of your emails and the complexity of your issue, you may receive multiple responses per session. At the end of each email, your practitioner will inform you of the remaining minutes for that session, helping you plan for any additional sessions you may need.

We are proud to offer a selection of digital books as part of our therapy packages, each carefully crafted by our team of expert therapists. These books are designed to complement your therapy journey and provide valuable insights, strategies, and exercises to support your growth and well-being.

About Our Digital Books:

• Authorship: All our digital books are authored by our professional relationship therapists, who bring their extensive expertise and real-world experience to each topic. These books reflect the latest research, clinical practices, and personal wisdom of our therapists, ensuring high-quality and effective guidance.
• Topics Covered: The books span a variety of essential themes, including communication skills, emotional intimacy, conflict resolution, self-care, managing anxiety, and more. Each book is tailored to address specific aspects of relationships and personal development, making them a valuable resource for both couples and individuals.
• Integration with Therapy: Our digital books are designed to seamlessly integrate with your therapy plan, providing additional exercises, reflective questions, and practical advice that complement your email exchanges and guided exercises. They serve as an ongoing reference to help reinforce what you learn in therapy and apply it to your daily life.
• Access: Depending on the package you choose, you will receive access to a selection of these digital books at no extra cost:

We prioritize your privacy and confidentiality:

• All email exchanges are conducted through encrypted email.
• Your information is securely stored and used solely for therapy purposes.
• We adhere to strict confidentiality standards to protect your personal information.

Yes, you can upgrade your package at any time if you require more support. Simply contact us, and we will assist you in transitioning to a higher-level package that better suits your needs.

You can use the email exchanges over the duration of your therapy journey. There’s no strict time limit, but we recommend regular communication to make the most of your package and achieve your therapy goals effectively.

To get started:

1. Choose the package that best fits your needs.
2. Contact us to initiate your first free intake email.
3. Complete the intake questionnaire to provide us with necessary information.
4. Begin your personalized therapy journey through email with the support and resources included in your package.

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