Emotional Turbulence, Healing Jealousy & Codependency " Mid-Course Quiz "
Mid-Course Progress Quiz
This mid-course quiz is designed to help you reflect on your progress so far in managing emotional turbulence, jealousy, and codependency. Your responses will help you and your therapist identify areas of strength and aspects that may need more focus as you continue your healing journey.
How often have you noticed feeling triggered by jealousy in the past week?
When you feel overwhelmed by emotions, how do you usually respond?
How confident are you in communicating your feelings to your partner or close ones?
Have you identified any patterns in your emotional reactions?
How often do you practice self-care or grounding exercises introduced in the course?
Are you able to pause and reflect before reacting emotionally?
How supported do you feel by your therapist or support system during this course?
Have you noticed any improvements in your relationships since starting the course?
How often do you engage in journaling or reflection prompts provided?
Do you feel more aware of unhealthy emotional loops you get stuck in?
Are you able to set healthier boundaries with others?
How motivated are you to continue the work after this point?
Complete the form below to see results
Emotional Turbulence, Healing Jealousy & Codependency " Mid-Course Quiz "
You got {{userScore}} out of {{maxScore}} correct, Remember this score
{{title}}
{{image}}
{{content}}