Money Mindset

Money Mindset

$ 7,50

Format: Pdf

Pages: 11

What is the Life Map Template?

The Life Map Template is a visual tool designed to help you plot the key highs and lows in your life. It allows us to see, in a clear and intuitive way, the events and experiences that have been most impactful to you. This visual representation will give both of us a valuable overview, making it easier to understand the context of your life and the foundation for our coaching journey.

What to Expect:

  • Mapping Milestones: We’ll look at the significant moments in your life – both the achievements that you’re proud of and the disappointments that have challenged you.
  • Exploring Key Events: You will have the space to visually draw and reflect on the highs and lows, helping to uncover patterns and insights that may not be immediately obvious through conversation alone.
  • Deepening Our Understanding: Using the questions provided, or those we come up with together, we will delve deeper into your experiences, helping to build a richer picture of who you are and what drives you.

Example Insight:

For instance, one client discovered something surprising while using the Life Map Template. They realized that going to boarding school, which they had always thought they enjoyed, was actually a significant “low” in their life. This revelation created a major shift in their understanding, and it became a recurring theme in our coaching sessions. We frequently revisited the question: “How do you really feel about that? What’s underneath?”

Additional Uses:

  • Future Mapping: You can also use this template to project how you envision your life unfolding in the future. This can be a powerful way to identify your goals and any limiting beliefs you might have.
  • Setting the Stage for Change: By visualizing your past and future, we can better pinpoint areas for growth and development, making our coaching sessions more focused and effective.

So, let’s get started with your Life Map. Take your time, be intuitive, and let your experiences guide your drawing. This is your story – let’s bring it to life on paper!

 

Category:

Description

Money Mindset 

Mapping Exercise

This exercise is designed to give us a helicopter overview of the significant events and influences that have shaped your beliefs about money and self-worth. By examining these key moments in your life, we can identify patterns and understand how they have influenced your current mindset.

Key Objectives:

  • Explore Significant Events: We will look at pivotal moments in your life that have impacted your views on money and self-worth.
  • Identify Patterns: Through guided questions, we’ll uncover recurring themes and beliefs that may be influencing your financial behaviors and self-esteem.
  • Promote Objective Reflection: This exercise encourages you to step back and reflect objectively on your experiences and beliefs, fostering greater self-awareness.
  • Build Self-Esteem: By recognizing your strengths and core values, you will enhance your sense of self-worth and confidence in managing your finances.
  • Highlight Core Values and Beliefs: Together, we will pinpoint your core values and strengths, while also identifying any limiting beliefs that may be holding you back.

Through this process, you will gain deeper insights into your relationship with money, enabling you to challenge negative beliefs and cultivate a more positive and empowering mindset. Let’s embark on this journey of self-discovery and transformation, one step at a time.

Introduction for the Life Map Template Coaching Exercise

Welcome! Today, we’re going to use a powerful tool called the Life Map Template. This exercise is particularly effective at the start of our coaching relationship and is a great addition to your Welcome Pack. Instead of simply asking, “Tell me about yourself,” we’ll explore your life story through a visual map. This approach can provide us with a rich, contextual overview of your experiences and the significant milestones that have shaped who you are today.

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