Description
Strengths-Based Planning
Leveraging Your Natural Talents
Welcome to today’s exercise on Strengths-Based Planning. Our goal is to identify and leverage your natural talents to help you achieve your personal and therapeutic goals. By focusing on what you already excel at, we can build on your strengths to overcome challenges and make meaningful progress. This exercise will guide us through identifying your core strengths, exploring how they can be applied to your current goals, and creating a practical plan to integrate these strengths into your daily life. Let’s start by reflecting on the skills and qualities that you believe have contributed to your past successes.





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