Format: Pdf

Pages: 5

Overview: The Vision Board Creation Exercise is a therapeutic tool designed to help individuals visualize and manifest their personal and professional goals. This engaging activity encourages clients to explore their aspirations and create a visual representation of their dreams using images, words, and symbols.

Features:

• Materials Included: Poster board or corkboard, magazines, newspapers, printed images, scissors, glue sticks or tape, markers, stickers, and optional digital tools.
• Structured Process: Step-by-step guidance from goal reflection to vision board creation and action planning.
• Personalized Focus: Tailored to individual goals, with space for creativity and personal expression.
• Motivational Tool: Provides a visual reminder of aspirations and progress, enhancing motivation and clarity.

Benefits:

• Clarifies and visualizes personal and professional goals.
• Encourages motivation and focus through creative expression.
• Supports actionable planning and milestone setting.
• Provides a tangible, visual tool for ongoing inspiration and goal tracking.

Ideal For:

• Therapists seeking a dynamic exercise for clients.
• Individuals looking to enhance goal-setting and visualization practices.