Sometimes it is important to meet with a greater frequency as this generates a feeling of safety and continuity between sessions and enables an exploration in greater depth. For some people meeting twice or three times a week may be sufficient. This is usually defined as psychotherapy, while analysis generally involves four or five meetings a week.

In practice, there is often an overlap between these different modalities, and what happens in more frequent sessions may not be fundamentally different from what happens in sessions held once or twice a week. However, more frequent sessions can facilitate the exploration of feelings and aspects of the personality that are particularly troubling and thus need a greater degree of safety to be investigated.
Clinical supervision
I have trained as a supervisor with the the Society of Analytical Psychology and I can offer clinical supervision to both trainee and qualified counsellors and psychotherapists.