4-Week Self-Esteem Program — Therapist Edition

A ready-to-implement framework developed by Dr. Emanuela Brachtis (Clinical Psychologist) to help clients build authentic confidence and sustainable self-worth.

• Three resources: Lesson Guide, Exercise Workbook, Reflective Journal
• Evidence-based flow: CBT, behavioral activation, values & self-compassion
• Clinical utility: Fits 1:1 sessions, groups, or hybrid care
• Zero prep: Therapist-ready PDFs • Instant download