Description
🧠 Exercise Overview
- Core Values Discovery to identify and reflect on what truly matters
- Supports clients in clarifying motivations and guiding principles
- Encourages exploration of life alignment and purposeful decision-making
- Designed to complement therapy, not replace it
✨ Benefits
- Enhances self-awareness and clarity
- Supports alignment with personal goals and decisions
- Encourages reflection on meaningful life priorities
- Provides material for in-session discussion and reflection
🎯 Ideal For
- Clients exploring values, priorities, and life direction
- Those aiming to align decisions with core beliefs
- Integration with therapeutic or coaching sessions
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